My concert was very good for me. In preparation for it (and due to my lovely virus) I took Friday off work, had raindrop therapy, took a specially forumlated Bach Flower concoction, had some energy work (focused on achieving a meditative state), liberally utilized an emotionally balancing essential oil blend and had a therapuetic massage. (how's that for a link storm of goodness?)
On top of my treatment overload... my music is meditative in nature and I took full advantage of that fact. I reached new levels of meditation while playing and could actually feel healing energy flowing through me (let's just forget that little postive thinking post from yesterday, heh). My mono seemed to be less severe after the concert. My energy was better in spite of post-performance blues and I'm continuing to feel much better even though I am supposed to be dragging something fierce for the next month.
Having the (good) stress of the concert behind me is certainly part of the better health, but I while I played on Saturday I could tell that my body was strengthening. It was an amazing thing. The two days before my concert I was reminded to take time for meditation and to be good to myself emotionally. Both were magnified in the concert and the benefit is tangible. Praise God for giving me such an awesome way to pursue health and for bringing me to a much stronger place this week.
| May 24, 2005 11:23pm | 
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